Citrus bioflavanoids

CatrusWaxaa lagu yaqaanaa awooddeeda awoodda awoodda leh, laakiin waxaa jira waxyaabo badan oo ka kooban koobkooda fiitamiin C. Xeeruudaha qaarkood ee citrus, oo loo yaqaan Citrus Biflavonioids, ayaa la muujiyey inay dhiibto wax lagu dilo dheefaha caafimaadka. Iyo, halka cilmi baarista ee citrus bioflavonoids ay socoto, antioxidayaasha kuwa awooda leh waxay muujinayaan ballanqaadyo badan.

Citrus bioflavonisswaa nooc gaar ah oo ah phytochemicals-macne, waxay ku qoran yihiin xeryahooda ay soo saareen dhirta. In kasta oo fiitamiin C "uu yahay micnitrient oo laga helo miraha citrus, 'catrus bioflavonoids', citrus bioflavonoids waa phynovonoids, sidoo kale waxaa laga helaa miraha citrus, ayay tiri nafaqada nafaqada ee shaqeysa ee Brooke Scheller, DCN. "Tani waa fasal ku saabsan xeryoullada antioxidant ee ay ku jiraan qaar ka mid ah kuwa la yaqaan, sida Qusertin," ayay tidhi.

Citrus bioflavonioids waa nooc gaar ah oo ah phytochemicals-macne, waxay leeyihiin xeryahooda ay soo saareen dhirta. Citrus bioflavoniids waa qayb ka mid ah qoys weyn oo flavonoids ah. Waxaa jira tiro aad u qurux badan oo flavonoids kala duwan, oo leh faa'iidooyin kala duwan oo caafimaadka aadanaha ah. Waxa ay dhammaantood wadaagaan waa in ay awood u leeyihiin antioxidayaasha awood ee laga helo dhirta, kaas oo ka caawiya ka ilaalinta unugyada inay waxyeelo ka soo baxdo qorraxda iyo infekshinka. Qeybahaan gudaheeda waa qaybo-hoosaadyo, oo ah in ay si macno leh ugumaan kun oo ah oo aan dabiiciyan dabiiciyan dhalaan. In yar oo ka mid ah bioflavonioids-ka ugu caansan iyo gulukooyinka sonkorta leh ee sonkorta leh) waxaa laga helaa citrus-ka waxaa ka mid ah qumruska (glucoside), glucoside-ka (glucoside), glucosside-ka (flavine-ka), flavine-ka, iyo glucos-ka firfircoon ee HESPIdin iyo Narrin.